My 95 year-old grandmother is still going strong, living on her own, sleeping on the second floor, and caring for her younger sister. She's vegetarian and has celiac disease that was diagnosed about 30 years ago. She weighs about 95 pounds! She worked as a nurse for many years and still likes to visit the "old people" in the nursing homes. She takes no medications except for an occasional Tylenol after a fall. Her mother lived to over 100.
Here is her motto...
The best 6 doctors anywhere and no one can deny it
water, air, sunshine, rest, exercise and diet
A pic from several years ago of her, my mother, and me.
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